Girls’ Weekend in Phoenix + Sedona: Adventure, Relaxation & a Little Bit of Everything

If you’re craving a girls’ getaway that mixes adventure, good food, and just enough downtime to actually relax—this Phoenix + Sedona itinerary is exactly that.

We planned a long weekend with horseback riding, kayaking (with wild horses!), shopping in Old Town Scottsdale, and a dreamy overnight in Sedona. Here’s how we’re doing it—plus where we’re staying and how we’re keeping it flexible.

Trip Overview

  • 3 nights in Phoenix/Tempe/Scottsdale area
  • 1 night in Sedona
  • Mix of planned activities + go-with-the-flow meals

Where We’re Staying

We wanted a hotel that felt a little elevated but still practical (and bonus points for using travel credits or points).

Here are the top contenders:

  • Omni Tempe Hotel at ASU
    This one is super appealing because of the free breakfast perk (huge win for early activity mornings) plus using a Citi $300 credit.
  • Kimpton Hotel Palomar Phoenix (Kimpton option)
    Great if you want something a little trendier and more boutique-feeling.
  • The Scottsdale Resort & Spa Curio Collection by Hilton (Autograph/“Darrow” style resort vibe)
    More of a relaxed resort feel—perfect if you want pool time built in.

All three options would work depending on what kind of vibe you want:

  • Convenience + perks → Omni
  • Stylish + central → Kimpton
  • Resort + unwind → Scottsdale resort

We’re leaning toward using Marriott or Hyatt points for the Sedona stay  Courtyard by Marriott Sedona or Hyatt.

Day 1: Arrival + Easy Night

We’re flying in later in the evening (landing around 7–8 PM), so this is intentionally low-key.

Plan:

  • Check into hotel
  • Freshen up
  • Grab dinner nearby (nothing overplanned)

I always like to have one restaurant idea saved, but otherwise keep it flexible based on how tired we are.

Day 2: Horseback Riding + Old Town Scottsdale

This is our first full day, and we’re starting it off strong.

Morning: Horseback riding

We’re aiming for a morning ride before it gets too hot.

Options usually include:

  • 1-hour ride (more casual)
  • 1.5-hour ride (sweet spot)
  • 3-hour ride (better for experienced riders)

We’ll probably choose something in the middle—long enough to enjoy, but not exhausting.

Tip: Book early morning slots—they fill up fast and the temps are much better.


Midday Reset

After riding:

  • Head back to the hotel
  • Shower + change (this is key—this is not a one-outfit day kind of trip)

Afternoon: Old Town Scottsdale

Head over to
Old Town Scottsdale

Think:

  • Boutiques
  • Cute coffee spots
  • Southwest-style shops

For lunch, we’ll either:

  • Pop into something nearby (most likely)
  • Or check out a wine bar with small plates if it fits the location

This is one of those “wander and see what looks good” moments.

Day 3: Kayaking + Desert Exploring

Morning: Kayaking with Wild Horses KayaK

This is one of the coolest things on the itinerary.

We’re planning a guided kayaking trip on the Salt River, which runs about 3.5 hours—and yes, there’s a chance to see wild horses 🐎

It’s active, a little adventurous, and very Arizona.


Afternoon Options (Choose Your Own Adventure)

Depending on energy levels, we’ll pick one:

  • Desert Botanical Garden – pretty + low effort walking
  • Hole-in-the-Rock – quick hike with a great view
  • Museums or just relaxing back at the hotel

Dinner

We’ll plan one nicer dinner this night, but still keep backup options in case we’re tired from kayaking.

Day 4: Sedona Day Trip + Overnight

We’re driving up to
Sedona
(about 2 hours from Phoenix)

Morning: Early Hike

Start with a hike before the crowds and heat.


Afternoon: Explore + Eat

  • Browse shops
  • Casual lunch somewhere scenic
  • Take in all the red rock views

Evening: Sunset Hike

Another hike in the evening (this is when Sedona really shows off)

Then:

  • Dinner in town
  • Stay overnight

Found this blog 1 day Sedona itinerary

Day 5: Head Home

  • Easy morning
  • Drive back to Phoenix
  • Fly out

Why This Itinerary Works

This is my favorite kind of trip because it’s:

  • Active but not exhausting
  • Planned but not rigid
  • A mix of adventure + downtime

Also—real talk—having time to shower and change between activities makes the whole trip feel way more enjoyable.


Final Thoughts

If you’re planning a girls’ weekend, don’t overpack your schedule. Pick a few key experiences (for us: horseback riding, kayaking, Sedona) and let everything else fall into place.

That’s usually when the best moments happen anyway.

What to wear

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